The Perfect Fast-Fry Boneless Pork Loin Recipe

When it comes to easy, delicious, and satisfying meals, few things beat a succulent boneless pork loin, fast-fried to perfection. Pavão Meats brings you a recipe that combines simplicity and mouthwatering flavors in every bite.


  • 1 boneless pork loin (approx. 1.5-2 lbs)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste


  1. Prep the Pork Loin: Start by ensuring your boneless pork loin is at room temperature. This helps it cook evenly. Season it generously with salt, pepper, dried rosemary, and thyme. Rub the seasoning into the meat for maximum flavor.
  2. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat until it shimmers. You want the pan to be hot enough to create a sizzling sear.
  3. Sear the Pork Loin: Carefully place the seasoned pork loin into the hot skillet. Sear it for about 2-3 minutes on each side, until you achieve a beautiful golden-brown crust. Don’t forget the edges!
  4. Reduce Heat: Reduce the heat to medium-low and add the minced garlic to the pan. Stir it around, letting the fragrant aroma infuse into the pork.
  5. Finish Cooking: Continue cooking the pork for another 5-7 minutes on each side, or until it reaches an internal temperature of 145°F (63°C). Use a meat thermometer for precision.
  6. Rest and Slice: Remove the pork loin from the skillet and let it rest for a few minutes. This allows the juices to redistribute within the meat. Slice it into elegant medallions.
  7. Serve and Enjoy: Arrange the pork loin medallions on a platter, drizzle with any pan juices, and garnish with fresh herbs or a squeeze of lemon. Serve alongside your favourite sides, like roasted vegetables or mashed potatoes.

This fast-fry boneless pork loin recipe is a game-changer for busy weeknight dinners or when you crave a restaurant-worthy meal at home. Visit Pavão Meats to pick up the finest boneless pork loin and get ready to savour every delectable moment. Enjoy!

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